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    <title>Routes for stew</title>
    <link>http://www.sharemyroutes.com/users/stew/default.aspx</link>
    <description>Routes by user stew</description>
    <pubDate>Sat, 30 Aug 2008 04:49:40 GMT</pubDate>
    <webMaster>sharemyroutes@moraine.co.uk</webMaster>
    <item>
      <title>Carn Ingli from Newport</title>
      <description>Trail run: Trail run over Carn Ingli and back down to Newport with excellent views over the coastal national park </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/Newport-Wales/Carn-Ingli-from-Newport/details.aspx</link>
      <pubDate>Thu, 27 Mar 2008 22:33:03 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/Newport-Wales/Carn-Ingli-from-Newport/details.aspx</guid>
    </item>
    <item>
      <title>Langstone Harbour Kayak</title>
      <description>Kayaking: Short kayak trip in the islands of the bird sanctuary in Langstone Harbour </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/Langstone-Harbour-Hampshire-England/Langstone-Harbour-Kayak/details.aspx</link>
      <pubDate>Thu, 27 Mar 2008 22:26:46 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/Langstone-Harbour-Hampshire-England/Langstone-Harbour-Kayak/details.aspx</guid>
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