<?xml version="1.0" encoding="us-ascii"?>
<rss version="2.0">
  <channel>
    <title>Routes for cwbell</title>
    <link>http://www.sharemyroutes.com/users/cwbell/default.aspx</link>
    <description>Routes by user cwbell</description>
    <pubDate>Sat, 22 Nov 2008 04:36:37 GMT</pubDate>
    <webMaster>sharemyroutes@moraine.co.uk</webMaster>
    <item>
      <title>Darwin Tower loop</title>
      <description>Mountain Biking: Quick loop up to Darwin tower via Billinge and Tockholes  (difficulty 4/5) </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/West-Pennine-Moors-Lancashire-England/Darwin-Tower-loop/details.aspx</link>
      <pubDate>Sun, 10 Aug 2008 22:37:25 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/West-Pennine-Moors-Lancashire-England/Darwin-Tower-loop/details.aspx</guid>
    </item>
    <item>
      <title>10 Under the Ben Lap</title>
      <description>Mountain Biking: 


Usercwbell
ActivityCycling
Route
Start time31/05/08 14:31
Duration1 h 8 min 0 s
Distance16.74 km
Speed avg14.77 km/h
Speed max41.11 km/h
Pace avg4:04 / km
Pace max1:28 / km / km



 </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/Nevis-Range-Scotland/10-Under-the-Ben-Lap/details.aspx</link>
      <pubDate>Sun, 15 Jun 2008 03:17:31 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/Nevis-Range-Scotland/10-Under-the-Ben-Lap/details.aspx</guid>
    </item>
    <item>
      <title>Short Kemback loop</title>
      <description>mountain biking: 



ActivityCycling
Route
Start time26/01/2008 15:54
Duration1 h 20 min 46 s
Distance21.21 km
Speed avg15.75 km/h
Speed max34.56 km/h
Pace avg3:49 / km
Pace max1:44 / km / km




 </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/St-Andrews-Fife-Scotland/Short-Kemback-loop/details.aspx</link>
      <pubDate>Sat, 26 Jan 2008 19:00:55 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/St-Andrews-Fife-Scotland/Short-Kemback-loop/details.aspx</guid>
    </item>
    <item>
      <title>Tayport road loop</title>
      <description>road cycling: Uploaded route from Google Earth KML file 19_01_2008_11_17.kml </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/St-Andrews-Fife-Scotland/Tayport-road-loop/details.aspx</link>
      <pubDate>Sun, 20 Jan 2008 22:51:05 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/St-Andrews-Fife-Scotland/Tayport-road-loop/details.aspx</guid>
    </item>
    <item>
      <title>Highstreet Challenge and Ullswater</title>
      <description>mountain biking: Thanks to my maths teacher Mr. C for showing me this.  It's a good one.  (difficulty 3/5) </description>
      <link>http://www.sharemyroutes.com/routes/United-Kingdom/Patterdale-Cumbria-England/Highstreet-Challenge-and-Ullswater/details.aspx</link>
      <pubDate>Sun, 20 Jan 2008 17:41:19 GMT</pubDate>
      <guid>http://www.sharemyroutes.com/routes/United-Kingdom/Patterdale-Cumbria-England/Highstreet-Challenge-and-Ullswater/details.aspx</guid>
    </item>
  </channel>
</rss>